Tuesday September 18th 2018

You're leaving Addictionblog.org and will be automatically redirected to Recovery.org.


Go back to Addictionblog.org

How to stop using crack

If you’ve decided to stop taking crack and wonder what’s the first step, you’ve found the right place. This decision could be the most important once you will ever make. Learn what exactly happens when you stop using crack, what to expect and the best way to quit. At the end, we invite you to ask additional questions about crack detox treatments. In fact, we try to respond to all legitimate questions personally and promptly.

Can I just stop taking crack?

It depends.

If you’ve been using crack for more than a month or so, it’s pretty hard to just stop taking it. You’ll need to be prepared for the emergence of withdrawal symptoms once you quit or lower your dose. This is because you’ve developed a physical dependence to crack, meaning that your body has adjusted to the presence of the drug and has modified the normal production of neurotransmitters. If you just stop taking it, your body triggers an abrupt chemical change manifesting a number of symptoms which can be unbearable.

If you are unsure whether your body has developed dependence on crack cocaine, or not, think of whether you have increased your dose lately to feel the effects of cocaine. If the answer is positive, that means you have developed tolerance to the drug which can occur at the same time as dependence. In these cases, a way to stop using may be to gradually decrease dosing since the body will feel the absence in a more subtle way and manifest more mild symptoms. Other people may benefit from a cold turkey withdrawal from crack.

What happens when you stop taking crack?

Once you stop taking crack, you go through a period of withdrawal. During this time, your central nervous system reacts to the absence of cocaine by manifesting a number of symptoms of “extreme slow down” and depression. Crack alters the brain chemistry in such a way that it modifies the normal production of neurotransmitters to release much more dopamine than normal. This is what causes the high. On the flip side, quitting crack can make you feel the low, and many people have a hard time feeling pleasure as a result of the decreased dopamine levels.

Quitting crack side effects

Cessation of crack is accompanied with a number of predictable side effects. An individual quitting crack may experience any or all of the following:

  • aggression
  • anxiety
  • craving for the drug
  • depression
  • fatigue
  • mental disturbances
  • mood swings
  • nausea
  • pains
  • restlessness
  • sleep disturbances
  • suicidal feelings

The intensity and the number of the side effects a person will experience will depend a great deal on their level of dependence. It is best to stay under medical surveillance during this stage, which can start few hours after cessation and usually peaks around Day 3 and can last for around a week, or so.

Stop taking crack suddenly

It is not recommended to suddenly stop taking crack without medical supervision, as this can increase the chances of relapse. Due to its highly addictive properties, expect that your body will not react well to this shock and the sudden stopping can provoke severe cravings and intense withdrawal symptoms. What’s recommended instead is to seek medical help, including psychotherapy and emotional support, during withdrawal. Nonaddictive medication may be necessary to treat underlying conditions such as anxiety and depressive disorders. So, getting the help you need can lead to increased chances for staying clean.

Stop taking crack cold turkey

Quitting crack cold turkey means quitting abruptly and provoking the withdrawal symptoms as soon as possible. While this is possible, it is not what doctors may recommend, since it’s pretty tormenting to endure. It can be both psychologically and physically traumatic so it is better to consult a medical professional about the efficacy of stopping crack cold turkey in your particular case, especially if you’ve been using crack for a while now.

How do I stop taking crack?

To stop taking crack, you should start by consulting a medical professional: a doctor, a psychiatrist, or psychologist. Seek help from people who have experience in addiction medicine. The first things to do is to bring the central nervous system back into balance. This stage of the recovery is also known as acute detox and it’s the most critical one since symptoms of withdrawal are most intense during this period. It’s highly recommended to seek medical assistance to have your symptoms monitored, or seek medical advice if you want to stay at home while your body gets rid of the toxins. In such a case, make sure your place is devoid of abusive substances and you have moral support from close ones.

Next may follow a period of “protracted” or “post-acute” withdrawal symptoms (PAWS). During this time, you may have trouble feeling pleasure, trouble with sleep, or with mood disorders. PAWS can persist for 6-12 months (or longer) after you quit crack…so seek the appropriate help for symptoms as you experience them.

Finally, the best way to treat crack addiction is by addressing the psychological and emotional issues that led you to crack. Therapy which addresses past trauma, ways of thinking, or beliefs about yourself can be incredibly helpful. You can seek individual therapy, group therapy, or family therapy for this. You can also look into support groups such as 12-step meetings, SMART Recovery, or Rational Recovery in order to benefit from peer support. The thing is: getting crack out of your system is just the beginning. You need to change the way you “do life” in order to stay clean after the detox.

How to stop taking crack safely

  1. The safest way to stop taking crack is under medical surveillance.
  2. It’s considered the safest way, because symptomatic treatments can help you to decrease the chances of relapse. The emotional support can also help increases your chances of success.Every time you want to quit, consult a medical professional before commencing and follow their suggestions.

How to stop taking crack questions

Do you have additional questions about stopping crack? Feel free to leave them in the comments section below and we will try to answer you personally and promptly.

Reference Sources: NCBI: Outpatient treatment of ‘crack’ cocaine smoking
NCBI: Cocaine and Psychiatric Symptoms
NCBI: Among long-term crack smokers, who avoids and who succumbs to cocaine addiction?
U.S. Government Accountability Office: The crack cocaine epidemic: Health consequences and treatment

Photo credit: Tiger Pixel

Leave a Reply

22 Responses to “How to stop using crack
Brad Gregory
12:56 pm March 20th, 2015

I screwed up agin this is a long lonely road.

5:12 pm March 20th, 2015

Hi Brad. Relapse is highly common for cocaine users. Don’t give up! The cravings, however, can be addressed with the help of a support group and/or a psychotherapist. Also, it can help to attend an inpatient rehab, especially if environmental triggers lead to the relapse. Reach out for help, it is there.

Breeze
10:39 pm November 28th, 2015

Stay away from users

maria
8:55 pm April 9th, 2016

my brother was living on the streets doing crack almost everyday along with whatever else he could take for about a year and a half, he lives with me and at first was disappearing every weekend, he has been struggling and is holding his job current job, but about every 10 t o12 days for the last 3 months he disappears for a day or two and abuses alcohol and crack, doesn’t go to work and he returns home saying he needs help, i say i will help as long as he lets me, he sleeps it off goes to work endures stomach pain, displays moodiness, and sleeps most of the weekend, he avoids talking with me about his problem, says he is fine, seems to be tolerating and handling “life” for the next week or so and he does it again. He refuses to go to therapy or to see a psychiatrist that can help him address the imbalance that is brain is dealing with. I am tempted to not let him back in the next time he does this, but it seems like I have given up if I do that . What can I do??

Lydia @ Addiction Blog
5:31 pm May 5th, 2016

Hi Maria. I suggest that you look into the CRAFT model for families and interventions. One NGO called Allies in Recovery has some online reading that can help:
http://alliesinrecovery.net/about-craft/

Alondra
12:52 am November 6th, 2016

I have been struggling with this addiction for more than 20 years and I want to stop but every 3 days I find myself going back to it. Knowing how its going to make me feel when it is over with. I WANT Help and need help. The only insurance I have is Louisiana Medicare and I want to do my rehab away from Louisiana period. How and where can I go

Lydia @ Addiction Blog
3:15 pm November 17th, 2016

Hi Alondra. Call the number you see on the website to get in touch with a trusted treatment consultant who can help you find a suitable rehab for you.

lee
1:34 pm April 4th, 2017

i have had lung cancer half a lung removed i quit smoking everything ,then i spoke to my husband and he tells me when he gets out of jail he is still goin to sell crack and it seemed after that conversation i got very depressed and i really didnt want that life…and now im still living that life using and i hate it.please help me ..the high takes my feelings away i dont cry im not depressed..

Lydia @ Addiction Blog
12:24 pm April 6th, 2017

Hi Lee. After beating lung cancer, this is your second chance for a new life. I suggest that you call the Cocaine Helpline listed here on 1-888-497-6879 to get in touch with dependable hotline professionals available 24/7. You will be talking to someone knowledgeable about cocaine abuse, rehab and recovery centers who can help you find a cocaine recovery program.

Brian
2:38 pm October 18th, 2017

I have been an avid user for over 30.off and on I have tried to quite more time than I care to admit. I have lost my wife and children and now I’m loosing my parents and sister .I’m tired if my addiction and in ready to kick this once and forever I have insurance I think but I have to get out of Michigan too really fight this
I could use some advice and moral support

Lydia @ Addiction Blog
5:25 pm October 19th, 2017

Hi Brian. Call the helpline you see on the website to get in touch with a trusted treatment consultant who can help you find a program that fits your needs.

Brian
2:42 pm October 18th, 2017

My brain is scrambled.I need a therapy to help me understand all of my triggers and emotions

Lydia @ Addiction Blog
4:32 pm October 18th, 2017

Hi Brian. Call the Cocaine Helpline on 1-888-497-6879 to get in touch with dependable hotline professionals available 24/7. You will be talking to someone knowledgeable about cocaine abuse, rehab and recovery centers who can help you find a cocaine recovery program.

Amy
2:00 am December 24th, 2017

Honestly my boyfriend does crack, it seems every three months. He is convince that he needs it . He own his own company works very hard, but says his addiction is his release, he says he cut way back. Whatever that means. I would love him to talk to someone but refuses. We are living together again . Was with before for 12 years, and are break up was because of crack. I have seen a huge change in him, but I’m afraid it’s not enough. The lies and the money is ridiculous. Goes on benders for about 1 to 2 days. I know I should leave him. But we do have a great life except for this vice. Need some advice, sincerely

Maria @ Addiction Blog
3:00 pm December 25th, 2017

Hi Amy. Living with an addicted loved one can be hard. I suggest you talk to a therapist about this issue. You may also benefit from joining a support group. The Nar-Anon support groups help all those who live with an addicted loved one and feel desperation concerning the addiction problem of those very near to them. Here is a link that will help you find a meeting near you http://www.nar-anon.org/find-a-meeting/.

karin
12:20 am January 17th, 2018

I appreciate the information in this series of articles but I feel hopeless that my addicted significant other will EVER be okay or a suitable life partner. He has been to every rehab, thrived and enjoyed sober living, he has been in and could write a book on getting sober.
The only aspect that I thought I could embrace was a way to GET THE TOXIC SUBSTANCE OUT OF THE TISSUES OF THE BODY. I thought only Volcanic Ash/ Milorganite could accomplish this and it leaves minerals in the body after magnetizing all the toxins and parasites to eliminate. Just putting it out in the void. My significant other seems to like being a junkie. If they like life that way quitting is contrary to their desires so I feel hopeless. How can a drug that looks so dismal from the outside be appealing.

John
2:25 pm January 20th, 2018

I really need help to stop smoking crack but it hard to stop….. What should I to?

Lydia @ Addiction Blog
2:34 pm January 22nd, 2018

Hi John. Call the Cocaine Helpline listed here on 1-888-497-6879 to get in touch with dependable hotline professionals available 24/7. You will be talking to someone knowledgeable about cocaine abuse, rehab and recovery centers who can help you find a cocaine recovery program.

Leo
9:48 pm January 20th, 2018

I I am addicted to crack but I want to stop smoking I have been in rehab I’ve moved to different states but for some reason I keep going back I don’t want to try going into a rehab program because they only last for so long I want to know how to rehab at home because I can’t afford to continue living my life like this can you offer me some advice or tell me what I can do at home I haven’t been to the doctor in 3 months because I’m afraid to go

Lydia @ Addiction Blog
2:27 pm January 23rd, 2018

Hi Leo. Everything is possible if you really want to do it. For start, I suggest that you download our free book ‘How To Quit Cocaine For Good’ to learn more about this addiction and its treatment options: https://addictionblog.org/ebooks/the-definitive-guide-to-quitting-cocaine-for-good/
And, if withdrawal becomes intense, you may need medical help. Also, you may call the Cocaine Helpline on 1-888-497-6879 to get in touch with dependable hotline professionals available 24/7. You will be talking to someone knowledgeable about cocaine abuse, rehab and recovery centers who can help you find a cocaine recovery program.

Holly
7:44 am June 24th, 2018

I seem to have this affliction of craving crack cocaine about every 3-4 years. I use for about 3 months to 1 1/2 years and seem to find myself hating myself and knowing that I am pathetic and shameful, plain scum of the earth. Our money sitting gets so terrible. My husband and I end up with nothing because of me. Then I take a hard look at myself and it makes me so sad especially for harm to my family. I always quit cold turkey and have a terrible time. I try to stay in bed as long as the withdrawal takes. My husband is supportive but mad as well. I want to detox while at home. I just don’t know if my husband will help me much. I don’t blame him though. How can I detox at home without my husbands help? I work at home and I ha e to be at home. Help. Any suggestions are so appreciated. God Bless.

Lydia @ Addiction Blog
11:40 am June 25th, 2018

Hi Holly. Crack is hard to quit. I suggest that you consider medical supervision, and enrolling into a rehab program. You may call the helpline you see on the website to get in touch with a trusted treatment consultant.

Leave a Reply